The word “protein” is heavily associated with the gym because weightlifters drink protein shakes including whey, meal replacement, and mass gainers. People then consume excess amounts of protein because the...
If the saying "the end is near” hasn’t sunk in yet for seniors, maybe these facts will help. There are only 177 days left until graduation and the number of semesters left for seniors is about to be...
Spanish teacher Shayne Thompson has been selected as November’s Golden Apple winner, sponsored by Tim Monihan and Farmers Insurance in Peachtree City. Thompson has been teaching for nine years, this b...
After spending his middle school years living in Cairo, Egypt, and later studying in Ireland for two semesters in college, Panther alumnus Danny Herres fell in love with the idea of traveling and livin...
The Men of the Mill are so much more than a collage of inspiring voices. Composed of eleven members and completely student run, they are an impressive group with supporters from all over and within Starr...
It’s that time of the year, every dieter’s worst nightmare -- the holidays. The temptation of all of the treats and delicacies is literally irresistible and you’ll catch yourself cheating at leas...
The day after Thanksgiving is infamous for it’s early morning wake-up calls, extremely long lines, and amazing bargains. Whether you like Black Friday or not, you can’t deny that, if it’s done right...
The holiday season is almost here and Thanksgiving is quickly approaching. Preparations are being made for family get-togethers and plentiful feasts on this day of thanks. Whether your family takes their...
Every food label listed “95% fat free!” and “low fat!” is complete joke, because the macronutrient fat is the most important aspect to a person’s diet. The word ‘fat’ has had a negative co...
