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The student-run online newspaper for Starr's Mill High School

The Prowler
The student-run online newspaper for Starr's Mill High School

The Prowler
The student-run online newspaper for Starr's Mill High School

The Prowler
All content by Shelby Foster and Rilee Stapleton
Thinking about the most important things when on a clean cutting diet. I will be executing a healthy, three-month cut losing fat while retaining as much muscle as possible. It’s important in the cutting cycle not to crash diet (cut too many calories) and sacrifice all of the hard-earned muscle from the gym.

[Photo] Summer shredding: Three-month cut

Ryan Allen, Staff Writer
March 31, 2019
Thinking about the most important things when on a clean cutting diet. I will be executing a healthy, three-month cut losing fat while retaining as much muscle as possible. It’s important in the cutting cycle not to crash diet (cut too many calories) and sacrifice all of the hard-earned muscle from the gym.

[Photo] Summer shredding: Three-month cut

Ryan Allen, Staff Writer
March 23, 2019
Thinking about the most important things when on a clean cutting diet. I will be executing a healthy, three-month cut losing fat while retaining as much muscle as possible. It’s important in the cutting cycle not to crash diet (cut too many calories) and sacrifice all of the hard-earned muscle from the gym.

[Photo] Summer shredding: Three-month cut

Ryan Allen, Staff Writer
March 20, 2019
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