The student-run online newspaper for Starr's Mill High School

The Prowler

The student-run online newspaper for Starr's Mill High School

The Prowler

The student-run online newspaper for Starr's Mill High School

The Prowler

The picture on the left is from the first semester of high school, and the right picture is from my last. I went through a one-year fat loss transformation, losing 85 pounds from having a focused mindset, proper nutrition, and weight training.

Muscle motivating mindset

Ryan Allen, Staff Writer
February 7, 2019
Load More Stories

Comments (0)

We welcome your comments, but only those comments that are appropriate for a high school publication will be posted. Comments that are derogatory or use inappropriate or vulgar language will not be posted.
All The Prowler Picks Reader Picks Sort: Newest