The Prowler

Head over heels

Head over heels

April 25, 2019

Spring has officially sprung! This time of year is perfect for starting over and revamping your wardrobe. While some trends are here to last, others need to go. It’s time to participate in spring ...

Making the difference

Making the difference

April 24, 2019

In the age of #wokeuplikethis and #bareface, wearing makeup tends to be frowned upon by society. For me, makeup is an art form that one can use to express creativity, which is why I fully support the expl...

Summer shredding: Three-month cut

Summer shredding: Three-month cut

April 20, 2019

Week 6: 200.8 lbs. - 200.0 lbs. This week was a bit of a rough one for "Summer Shredding" because of a few different factors. Diet and exercise is big, but stress and anxiety can affect the progress of gains...

Summer shredding: Three-month cut

Summer shredding: Three-month cut

April 14, 2019

Weeks 4 & 5: 202.0 lbs - 200.8 lbs I learned something really interesting about myself over Spring Break and it represents my attitude on life. I had the best Spring Break I’ve ever had, and I...

Summer shredding: Three-month cut

Summer shredding: Three-month cut

March 31, 2019

Week 3: 201.6 lbs - 202.0 lbs Weight gain during a cut is where the numbers on the scale can get a tad tricky. This is what I ran into during week three. There are so many things you can do to skew the ...

Head over heels

Head over heels

March 27, 2019

The clock is ticking down as students await Spring Break. After a long stretch of tireless hours at school and intense nights spent completing homework, students are ready for this much-needed break. No ...

Summer shredding: Three-month cut

Summer shredding: Three-month cut

March 23, 2019

Week 2 202.0 lbs - 201.6 lbs The second week was much easier for me, and I’ve narrowed it down to a couple reasons. First, I just got tired of being tired. Second, I found motivating factors, and...

Summer shredding: Three-month cut

Summer shredding: Three-month cut

March 20, 2019

It’s important not to wait until the end of May to start grinding for the summer physique everyone’s looking for. In order to lose fat healthily and correctly, you need to give your body time. A prope...

Gym journey can be enjoyable

Gym journey can be enjoyable

March 16, 2019

Most people dread the gym because it’s ‘too hard’ or they ‘don’t have time,’ when in actuality it can be a breeze. Here are a few things to make your gym experience easier and enjoyable: Don’...