The student-run online newspaper for Starr's Mill High School

The Prowler

The student-run online newspaper for Starr's Mill High School

The Prowler

The student-run online newspaper for Starr's Mill High School

The Prowler

Some healthy options for fats are pork steaks (fatty meats), olive oils, peanuts (any nut), seeds, cheese (not nacho cheese), and eggs (yolk). Fat is a nutritionally dense macronutrient and it should be used for a daily energy supply.

Rethinking the regimen, Part two

Ryan Allen, Staff Writer
November 6, 2018
Achieving the perfect balance of comfortable and cute styles is essential for hangouts with your friends this fall. From flannels and mom jeans to bold leggings and sweaters, the outfit options are never-ending.

Bundling up for bonfires

Emma Posey, Staff Writer
October 30, 2018
Caffeine can be really helpful on a slow day, but easily affects our energy. I went cold turkey on caffeine and it was quite an exhausting experience.

Going cold turkey on caffeine

Abri Hausman, Op-ed Editor
October 28, 2018

Macros

Ryan Allen, Staff Writer
October 15, 2018
Students at Starr’s Mill are taking fall fashion to a new level. Tried and true styles with creative twists have elevated the trends that are seen around school.

Fall fashion gets an upgrade

Emma Posey, Staff Writer
October 14, 2018
Student stands in front of the vending machine holding a “healthy” option of popcorn and “healthier” version of cheetos. The problem with the failed diets and regimens are actually the carbohydrates and everything they do to the body.

Rethinking the regimen, Part one

Ryan Allen, Staff Writer
October 1, 2018
Autumn has officially started and fall fashion has hit the Mill with full force. Students have embraced the change and are now sporting styles fit for cooler weather.

Falling into autumn fashion

Emma Posey, Staff Writer
September 26, 2018
Fall is right around the corner and Starr’s Mill students are getting into the cold weather spirit. Denim jackets and layered shirts are all the rage here at the Mill as we begin the transition into autumn.

Transitioning into fall fashion

Emma Posey, Staff Writer
September 10, 2018
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